Immediate Pain relief For Gout
Gout is a very painful health problem that usually results the big toe. It can, nonetheless, effect additional important joints such as the fingers, knees, etc. It is caused by the build up of crystals of uric acid depositing in the tissues of the body. When the body is unable to break down uric acid it accumulates causing inflammation of the joint(s). Uric acid is also known for causing kidney stones.
Normally, uric acid dissolves in your blood and then passes through your kidneys straight into your urine. At times your body either produces too much or excretes too little on this acid. Any time that occurs uric acid can build up forming sharp, needle-like uric acid (urate) inside a joint or surrounding tissue that causes pain, inflammation and swelling. The cause of intense pain is when inflammation occurs in the joint as white blood cells surround the uric acid crystals. This causes intense pain, heat and redness.
Gout occurs more regularly in men than it does in women, but women tend to be more susceptible after menopause.
Here are Some Things You can Do for Immediate Pain Relief:
You can make a charcoal/flaxseed poultice. You mix 1/2 cup activated powdered charcoal and 3 tablespoons finely ground flaxseed. Include warm water until you create a paste. Put the paste directly on the affected area and cover with a cloth or perhaps some plastic. Change the dressing every four hours or even leave on over night. Be sure to cover the poultice carefully as charcoal can stain your bedding or clothing. You can also take activated charcoal orally to lower uric acid levels. Take 1/2 teaspoon when you first wake up, at mid-morning, with mid-afternoon and again at bedtime.
You can Use a Castor Oil Pack
Soak a piece of white flannel in warm Castor oil, wring out excess and place over the affected area. After this you cover it with plastic wrap and use heat using a heating pad or hot water bottle. Do this two times a day for about one hour.
- Reduce pain by alternating hot and cold applications.
- Soak the combined in hot water for three minutes and then in cold water for a half minute.
- Do this about three times,
Use a Great Epsom Salt Foot Bath
Put 2 to 3 tablespoons of Epsom salts in a pan or basin of hot water big enough to put your foot in. Soak your foot for about a 1/2 hour or so. You can also take a whole body bath in Epsom salts. This is especially helpful if the gout pain is in another part of the body. There are usually instructions on the Epsom salts package but you should use about 1 or 2 cups.
Any one of these remedies should work to give you some immediate relief, but in order to get rid of gout for good you will need to do some research on how to lower uric acid levels in your body. You should also support your kidneys using supplements, herbs and also foods that enhance kidney function.
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