Joint Pain Can Affect One or more Joints

Joint Pain Can Affect One or more Joints

Joint pain can impact one or more joints.

  • While there is no cure for joint pain, you can get relief.
  • The remedies range from changes in your lifestyle, drugs, medical equipment and/or surgery.
  • Lose weight: If you are overweight lose the extra weight.
  • Studies show losing less than 11 pounds can cut the risk of osteoarthritis of the knee by 50 %.

Exercise: Get a physical therapist to set a great exercise program that's right for you. Do not get caught in this vicious cycle: Your joint pain prevents you from working out, next causes the joints to deteriorate further and your condition to be able to worsen.

Some suggestions:

Water Workouts, Biking, walking, just low-impact workout's which won't put pressure on your joints.

Wear great, soft, cushiony shoes.

  • You smoke, quit.
  • Smoking affects bone health plus your response to treatment.
  • Joint pain can be caused by many types of injuries or conditions.
  • No matter what the cause is, joint pain can be very troublesome.

Rheumatoid arthritis is an autoimmune disorder that causes stiffness and pain in the joints.

  • Osteoarthritis involves growth of bone spurs and also degeneration of cartilage at a joint.
  • It is quite common in those over 45 years old and also can cause joint pain.

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List of Possible Causes:


Chondromalacia Patellae

Gout (especially found in the big toe)

  • Some suggestions:
  • List of Possible Causes:
  • Bursitis.
  • Epstein-Barr viral syndrome
  • Influenza.
  • Measles (rubeola)
  • Rheumatic fever
  • Varicella (chickenpox)
  • Osteoarthritis
  • Septic arthritis


Unusual exertion or overuse, including strains or sprains.

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When you could have fever not associated with the flu.

When your joint pain lasts for above 3 days.

When you have severe, unexplained joint pain, especially if you have other unexplained symptoms.

Your health care provider will perform a physical exam and ask you about your medical history.

  • Which joint hurts?
  • Is actually the pain on one side or both sides?

Did this pain begin suddenly and severely, or gradually and mildly?

What started the pain?

Joint Pain,Osteoarthritis Knee,Gout

Have You Injured Your Joint?

Have you had an illness or fever?

Does moving the joint reduce the pain or make it worse?

Do medications, massage, or applying heat reduce the pain?

There any numbness?

  • Are your joints stiff in the morning?
  • If so, how long will the actual stiffness last?

Tests which may be done include:

CBC or Blood Differential

Joint x-ray.

Procedure called arthrocentesis may be needed to remove fluid from the sore joint.

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